How's your prayer life going?

How can we pray for you?

I think more and more I am convicted, no that's not the right word, just thinking of how I don't, of how very rarely I pray on my knees..I'm not sure I have to, but being raised Catholic it's in there and that I don't...I guess I wonder. I am praying more and more with less and less specificity... . I would take prayer to become more attuned to His whispers. becky